Monday Morning Yoga LIVE ONLINE with Carolyn in English Level 1+2
lun. 06 avr.
|Zoom
Monday morning is a Level 1 + 2 class: These classes will be slower but will give options to increase the intensity. Flow with all the first options or challenge yourself to add an option when you feel you can.
Time & Location
06 avr. 2020, 07:30 – 8:30
Zoom
About the Event
These are all Central European times, GMT +1 Join from wherever you are and lets all practice together.l, a mat and any props you may need (blocks, cushion, blanket… ) We will not need any props in particular but have them close if you prefer practicing with any.
Let’s keep moving together! Movement, mediation and breathing techniques can really help boost your immune system and keep you feeling healthy and strong.
I am really looking forward to practicing with you LIVE online all this week! what an amazing community <3
Level 1 + 2: These classes will be slower but will give options to increase the intensity. Flow with all the first options or challenge yourself to add an option when you feel you can.
Please send CHF 10.- before the class:
PayPal or TWINT can be used to transfer the contribution