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Workshop on Yoga and the Power of the Mind
sam. 26 oct.
|Les Ateliers de la Côte (LAC) SA
Let's explore the power of the mind and see where it can take you!
Registration is Closed
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Time & Location
26 oct. 2019, 14:00 – 16:00
Les Ateliers de la Côte (LAC) SA, Rte de Palllatex 5, 1163 Etoy, Switzerland
About the Event
In this 2 hour workshop we will:
- Explore breathing techniques to calm the mind and relieve stress and tension - Challenge your 'limitations' with the power of the mind - Flow through a great challenging class to put it all into practice
I will also share a little about my story of surviving cancer with yoga and mindfulness
You do not have to have an advanced level of yoga to participate in the workshop, just an open mind :-)
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